Jul 29, 2021
Listen in as Kit chats with online personal trainer Becki Rupp of Trailblazer Wellness about how to plan and tweak your adventure travel training program when life gets in the way.
You want to make sure you enjoy your adventure, maximize your chances of success while minimizing your chance of injury. So its best to train your mind and body ahead of time.
On today's show, we eavesdrop on Kit's consultation and learn ways to adapt when your schedule doesn't quite mesh with the plan. Becki also shares important tips on training in general and how she works with clients online individually and in groups to help them prepare for their adventurous dream trips.
COMPLETE SHOW NOTES See important links to boondocking sites, photos and more cool info
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Links mentioned on today's show:
Travel Insurance: Quickly and easily compare rates and policies from different companies
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