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Welcome to the Active Travel Adventures podcast where you'll find inspiration to lead a bigger life through adventure travel.

On each show we explore exciting multi-day active vacations from around the world where you have to MOVE!  You'll have to hike, bike, paddle, horseback ride (sometimes in combination) to propel yourself to the next destination.

If you're tired of typical vacations and are looking for a more authentic experience by exploring the landscapes and meeting the locals on your vacation, then this is your podcast!

All adventures will be doable for someone reasonably fit (I'm a 58 year old woman and I have to be able to do them).

Be sure to visit activetraveladventures.com to see photos and get more details, plus you can download the FREE Travel Planners for each destination!  These handy summaries summarize the tips and provide all sorts of helpful links to help you plan your trip.  You get them automatically if you subscribe to the newsletter.

  1. All Episodes
  2. Longer Trip Travel Preparation of the Body, Mind (and Suitcase!)

Longer Trip Travel Preparation of the Body, Mind (and Suitcase!)

Oct 20, 2022

You can do anything for a week!  But things can get harder on longer trips. Learn key tips on how to best prepare your body and mind for longer adventures.  Plus, I include a few super helpful (lightweight!) items to add to your packing list to make your trip run smoother.

COMPLETE SHOW NOTES  See important links for planning your adventure, photos, videos and more cool info about preparing for longer term travel.

Get FREE Travel Planners for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam promise!).  Get the monthly newsletter here.

CONTACT KIT

Resources 

Promo Codes and Recommended Tour Companies

Travel Insurance:  Quickly and easily compare rates and policies from different companies

HELP BUILD THE COSTA RICA CAMINO - FUNDRAISER

Amazon Kit's Picks 

Please use my Amazon link to access your Amazon account.  Even if you don’t purchase any of my recommendations, I get credit for anything you DO purchase - at no additional cost to you, you’ll be helping to support the show and keeping it AD FREE:)

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